Brain damage is a scary thing for anyone, especially athletes in contact sports. Around 15-20% of professional boxers develop boxer’s dementia later in life, and even more suffer other serious trauma to the brain. It’s no joke.
Fish Oil Repairs Brain Damage
- First Bar is a control group with no concussion.
- Second Bar (Thick Black Bar) has a concussion with no fish oil.
- Third and Fourth Bars show a concussion with fish oil being used.
The study recommends 1-4 grams of fish oil per day for combat athletes. Carlson Fish Oil is the top of the line.
Clearly fish oil has a dramatic effect on brain damage. If you are involved with combat sports, you need to take fish oil.