Boxing

Get Hit Less by Mastering MMA Footwork

05.04.2011
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What do Dominick Cruz, Jose Aldo, Frankie Edgar, Georges St Pierre, Anderson Silva, Jon Jones, and Cain Valesquez all have in common? They all are the current champions in the

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Cutting Off the Cage in MMA with Frankie Edgar

04.26.2011
This entry is part 2 of 3 in the series Takedowns Off The Cage

It is true in boxing and in martial arts that whoever controls the center of the ring or cage has a huge advantage.  The judges in both sports see that

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Learning How to Defend Punches

04.10.2011
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Learning how to defend against punches is no easy task. Boxing wouldn’t be such a difficult sport if that were the case. No one likes to get hit. Here is a quick

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Greatest Three Rounds in Boxing History: Hearns vs Hagler

03.14.2011

If you want to learn how to fight, one thing you need to do is watch and learn from the greats. Known as The War, this world middleweight championship fight

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Freddie Roach Holding Mitts for the Living Legends of MMA and Boxing

03.06.2011

There are few if any boxing coaches alive that can teach someone how to box better than Freddie Roach. His ability to teach and mold even the greatest fighters has

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How to Box Like Floyd Mayweather: Ten Tricks from the Mosley Fight

02.27.2011
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Love him or hate him, Floyd Mayweather is a crafty, undefeated boxer that has made a career out of defensive boxing and countering his opponents. In a previous article, we

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Anderson Silva Sparring Machida and Noguiera

02.24.2011

This is a part two of the previous article on how to spar.  Here are two good examples of sparring at different levels of intensity with Anderson Silva and two

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Boxing Mistakes: Ducking the Head for the Uppercut

02.08.2011
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One things that experts in any field can agree with is that fundamentals are the most important thing in any sport. The person that takes the time to learn the

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Southpaw vs Orthodox: Top Ten Boxing Tricks Pacquiao Uses

01.04.2011

Manny Pacquiao is easily one of the best boxers in history.  He is fast, tough, and incredibly smart.  In the article How to Punch like Mike Tyson, we saw a

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How to Punch Like Mike Tyson

12.25.2010
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Love him or hate him, Mike Tyson is one of the best heavyweight boxers to ever live.  He made up for his lack in height with speed, raw power, and

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