Brazilian Jiu-Jitsu

Modified Guillotine Choke with Kenny Florian

07.09.2011

Kenny Florian is a second degree black belt in Brazilian Jiu Jitsu that is most well known for his success in the UFC. He is a very technical, smart fighter

Read the full article →

Bill Cooper – Deep Half Guard Killer!

07.01.2011

For those of you not familiar with Bill Cooper, he is one of the most exciting Brazilian Jiu-Jitsu competitors out there. He’s known for a lot of things, but one

Read the full article →

Rolles Gracie Jr – BJJ Technique Made Effortless

06.27.2011

Rolles Gracie Jr is a third degree BJJ black belt and MMA veteran. He is the head instructor at a Gracie Academy in New Jersey and competes regularly. He is

Read the full article →

Defending the Kimura From Half Guard

06.24.2011

The kimura is one of the most common BJJ techniques. It is a submission that isolates the shoulder and can be done from every position. Here are three great counters

Read the full article →

On Getting Slammed from the Triangle Choke

06.23.2011

The triangle choke is a scary technique for a lot of newer grapplers. It’s one of the few Brazilian Jiu-Jitsu techniques that leave the person on bottom very vulnerable to

Read the full article →

Best Prank Ever: Gracie BJJ Grappling Dummy Prank

06.22.2011

Rener Gracie just put together a hilarious prank with a grappling dummy. This prank is gold and I’m a little frustrated with myself that I didn’t think of this first. All

Read the full article →

BJJ for MMA: Anderson Silva and Jacare Training

06.17.2011

There are a lot of top level grapplers that don’t know how to fight on the ground when punches are added to the mix. As Ryan Fiorenzi has said many

Read the full article →

Rigan Machado Teaches Attacks from Half Guard Top

06.15.2011

In this video, Rigan Machado teaches several attacks from half guard top. For those of you that aren’t familiar with Rigan, he is one of the best Brazilian Jiu Jitsu

Read the full article →

Jeff Monson Teaches the North South Choke

06.06.2011

Jeff Monson is one scary looking man, and he’s really good at BJJ. He is probably best known for his success with the choke from north south which is also

Read the full article →